It was Twenty Years Ago Today

I mention my mom a lot as far as my source of music. Not necessarily the things I listen to, but the obsessive side of it.

What I’ve been doing; or,

what if you start a project and it kinda takes off but doesn’t; or, what if it seems like you abandoned your own thing; or, integrating new practices; or, Day 36 to Day 64.

10 Fun Facts About Utah!

In which I get excited about March Madness!

100 Days of Healthing

Inspired by 100 Days of Code, 100 Days of Healthing is a challenge to spend an hour a day, for 100 days, working on your health & self care. It's permission to give *yourself* an hour a day. And we're all here with you.